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Ask The Expert: Incorporating Meditation and Breathwork in your Practice and Personal Life with Keli Carpenter

December 18, 2024 • 1:00 PM SSP Weekly Events

About the event

Join Joe and Keli Carpenter as they discuss “Incorporating Meditation and Breathwork in your Practice and Personal Life”
In this session:”Incorporating Meditation and Breathwork in your Practice and Personal Life”
Learn the three types of meditation and their benefits 
Learn why breathwork isn’t for everyone and the subtle practices that give the breath its transformational potential (without them you run the potential of re-traumatization or stuck in constant process of emotions). 

Meet Keli:Keli is no stranger to mind, body and spirit awareness, having been introduced to transcendent meditation at 6 years old. Keli is a Chopra Certified Transcendent Meditation Teacher (PSM®), Conscious Breathwork Facilitator and Trainer, creator of the The TOSA Method and founder of “The Other Side of Average – Therapy for the Soul“. Keli’s goal is to help aware individuals learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It is then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).



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This event is open to all members of The Practice Academy.

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