BONUS Ask the Expert- Guest Diana Winston: Clinical Use of Mindfulness
About the event
About this session:Join Sara and Diana as they discuss the Clinical Uses of Mindfulness.
Meet Diana:For twenty years I have been teaching, writing, speaking, and consulting on mindfulness for personal development and building healthy and thriving institutions.
Through my teaching at UCLA, I have supported thousands of individuals in reducing stress, regulating emotions, cultivating attention, and accessing profound well-being through the practice of mindfulness.
I also actively advise organizations from diverse sectors, from healthcare to education to the workplace and more, as they integrate mindfulness.
My recent work has focused on teaching Natural Awareness— the expansive, effortless form of mindfulness.
Diana’s Links: UCLA Mindful: https://www.uclahealth.org/uclamindful
UCLA Mindful App available in all app stores
My personal site: https://dianawinston.com/ with links to my books
I mentioned for kids mindfulness: https://susankaisergreenland.com/mindfulness-resources-for-kids
For adverse mindful incidences: https://www.cheetahhouse.org/
To find accredited mindfulness teacher training programs: https://imta.org/
Free Mindful Menopause resource
Who can attend
This event is open to all members of The Practice Academy.
To register
Community members will find the event information inside the Community events calendar.
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