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SSP | Ask The Expert with Guest Chris McDonald- Yoga in Practice: Bringing the Breath & Body into Sessions

February 18, 2026 • 1:00 PM SSP Weekly Events

About the event


Yoga in Practice:  Bringing the Breath & Body into SessionsThis training provides a clear foundation for integrating yoga into therapy by beginning with an introduction to what yoga in therapy is—and how it differs from a traditional yoga class—along with a focus on ethics and informed consent. Participants will explore research supporting yoga for anxiety, depression, and trauma, and learn essential principles of nervous system regulation. Through hands on, experiential breath and simple movement practices, therapists will gain firsthand experience they can immediately bring into sessions. The training then walks through practical ways to introduce yoga practices in a therapeutic setting and build confidence in applying these tools within scope of practice. We end with guidance on how to begin incorporating yoga and breathwork into therapy, along with helpful resources for continued learning.


Meet Chris:Chris McDonald is a Holistic Therapist, Yogi, Meditation Teacher and Author in North Carolina.   She is passionate about empowering therapists and helping them feel supported and inspired in their work. She guides other Therapists to  confidently integrate yoga practices with therapy, enhancing healing for both themselves and their clients.   She owns an in person and online practice called “Path to Hope Counseling.” She is Certified in Brainspotting, is a 200 hour RYT, and offers mindful yoga to clients in sessions.. In her practice she specializes in the  treatment of anxiety, depression, trauma and grief in young adults and women in mid life.  Chris is former host of  the “Yoga in the Therapy Room Podcast”  and Founder of The Yoga in Therapy Collective Membership.

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This event is open to all members of The Practice Academy.

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