It’s the penultimate month of the year! Where has the time gone?
In case you missed them, here’s a selection of the best podcasts from October. We’re covering topics around emotional regulation, neurodiversity, feminism, and productivity.
So, tune in and start November with something great!
Do you want some tips on how to be more productive and effective with your time? Where are you getting the most – and the least – returns on your time investment throughout the day? Can you experiment and try to give yourself less time to do things – and track the evidence?
In this Level Up Series podcast episode, Joe shares his guide to effective time management and how to maximize your productivity.
Podcasts
How To Regulate Your Emotions with Dr. Caroline Buzanko | POP 1096
Do you often find yourself playing things safe and trying to always make people feel good, instead of addressing what needs to be addressed? What is the real purpose of being mindful? How can parents encourage emotional regulation skills in their kids?
In this podcast episode, Joe Sanok speaks about regulating emotions with Dr. Caroline Buzanko.

Hiking My Feelings and Living in a Van with Sydney Williams | POP 1094
Have you spotted a way to change your life for the better? How can you take one life-changing experience and actually let it change the rest of your life for the better? Are you willing to step up to the table and commit to your goal? In this podcast episode, Joe Sanoks speaks about Hiking My Feelings and living in a van with Sydney Williams.
Offering Intensives with Stacey Curnow | GP 245
Have you been thinking about starting and offering intensives? How can you begin funneling in clients? Why should you always bring in your own enthusiasm? In this podcast episode, Andrew Burdette speaks about offering intensives with Stacey Curnow.
Creating a Neurodivergent-Friendly Workplace with Dr. Liz Slonena | GP 243
Do you have ADHD? Are there people in your workplace who you know have ADHD? How can these traits be given awareness, and what unique benefits can they bring when they are welcomed? In this podcast episode, Andrew Burdette speaks about creating a neurodivergent-friendly workplace with Dr. Liz Slonena.
Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out with Kara Loewentheil | POP 1091
Are you raising young kids? Do you want to raise them outside of limiting beliefs around gender conformity? How many of your personal beliefs are influenced by societal messaging and what can you do to release them? In this podcast episode, Joe Sanok speaks about Take Back Your Brain and How A Sexist Society Gets in Your Head, and How to Get It Out with Kara Loewentheil.
Ask the Expert: How to Have Amazing Video & Audio in Your Home Studio with Michael Kent | POP 1089
How do you create visual authority? Have you been wanting to create content that feels much more authentic to you, suited to your audience, and isn’t awkward to do? What are the basic steps to curating your professional online presence, both on websites and social media? In this Ask the Expert podcast episode, Joe Sanok and Michael Kent discuss how to have amazing video and audio in your home studio.Did you know that you can change your life by changing your breath? What happens in the body when you practice mindful breathing? How can you ALWAYS bring yourself to the present moment?
In this podcast episode, Lisa Lewis speaks about the future of human potential through the breath with Nate Zeleznick.
Before You Go…
- Apply to work with us and get one-on-one consulting!
- Find out more about the Seven Figure Club!
- Starting a practice? Get the 28-step checklist totally FREE!
- Email Joe at [email protected] to suggest guests for the show
- How to Find a Buyer for your Business: 5 Ways to Find a Buyer There’s a lot of options when you’re selling your business. This is the business that you’ve created, no one’s going to love it the same way you do and they’re not going to keep it the same. So emotionally you need to be ready for that, but when the time comes to sell your business make sure you follow these five tips. They’re going to help make it so much easier for you.
- How to Value a Small Business in 5 Steps: #5 Will Surprise You I’m going to be sharing with you exactly how to value your company before you sell it and trust me, number five is gonna surprise you!
- What If I Can’t Sell My Small Business? These are the options you have if for some reason you can’t sell your small business, and we have five of them!
