Becoming Flawesome: The Key to Living An Imperfectly Authentic Life with Kristina Mänd-Lakhiani | POP 889

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Becoming Flawesome: The Key to Living An Imperfectly Authentic Life with Kristina Mänd-Lakhiani | POP 889

Have you struggled with things like perfectionism in your life before? Is there a way to flip difficult qualities from flaws to strengths? How can you lead a meaningful life and be present even in times of discomfort?

In this podcast episode, Joe Sanok speaks about Becoming Flawesome and the key to living an imperfectly authentic life with Kristina Mänd-Lakhiani.

Podcast Sponsor: Therapy Notes

An image of Therapy Notes is captured as the sponsor on the Practice of the Practice Podcast, a therapist podcast. Therapy Notes is the most trusted EHR for Behavioral Health.

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Meet Kristina Mänd-Lakhiani

A photo of Kristina Mänd-Lakhiani is captured. She is the co-founder of Mindvalley, the world’s most powerful life transformation platform with an ever-growing 20 million-strong following. She is featured on the Practice of the Practice, a therapist podcast.

Kristina Mänd-Lakhiani is the co-founder of Mindvalley, the world’s most powerful life transformation platform with an ever-growing 20 million-strong following. She is an entrepreneur, writer, international speaker, artist, and philanthropist based in Estonia and the author of the Live by Your Own Rules and 7 Days to Happiness online programs as well as the forthcoming book Becoming Flawesome: The Key to Living An Imperfectly Authentic Life (June 13; Hay House). Kristina’s content has touched the lives of tens of thousands of students by providing wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. She has created life-changing courses with the field’s leading experts, such as Lisa Nichols, Michael B. Beckwith, Neale Donald Walsch, and many more. Kristina hosts her own podcast, Honest Conversations, and has interviewed over 200 specialists in the field of psychology and self-development.

Visit her website, Mindvalley, and connect on Facebook, Instagram, YouTube, and LinkedIn.

In This Podcast

  • What is “Flawsome”?
  • Flip the script on your perfectionism
  • Be careful with the obsession with “becoming better”
  • Kristina’s advice to private practitioners

What is “Flawsome?”

Flawsome is recognizing your imperfections and finding your strength in that recognition, or in those imperfections. I think that every person has their own version of flawsome … every person is unique in their own way.

Kristina Mänd-Lakhiani

The main idea behind Kristina’s “flawsome” is about coming to peace with yourself where you are in life, rather than fighting your current place in life and wishing that you were somewhere else.

There are some intrinsic qualities about each person that they can either choose to embrace and make the most out of, or they may decide to constantly push against them.

Being flawsome is about knowing your qualities, and how to make the most of them, and use them wisely, passionately, and in ways that serve you and your greater community.

So I think the main idea [behind] flawsome is having the courage to look those dragons [those qualities] in the eye and asking yourself, “What am I going to do with you guys?”

Kristina Mänd-Lakhiani

Flip the script on your perfectionism

Would you call yourself a perfectionist? Has it always been something that you have struggled with?

Is there perhaps a way that you can use this trait differently, so that you and it work together, instead of fighting one another?

You do not have to cut your perfectionist trait out if it is an integral part of you; however, you can change the way that you work with it.

A better question [to ask yourself] is, “How can I turn this into my advantage rather than my disadvantage? How can I turn my flaw into my strength? … [Make] it into my blessing rather than my curse?” And that’s really the journey.

Kristina Mänd-Lakhiani

Maybe you don’t like them, but they are there.

Can you be brave to identify the things that you struggle with, and brainstorm how you could flip it around to be something that actually helps you?

Be careful with the obsession with “becoming better”

It can be easy to attach another identity to yourself, especially one of constant “self-improvement”, and it becomes another thing that you check off of the to-do list instead of being intentional with it.

Don’t fall into the forever self-improvement trap because that is where many companies, service providers, and industries want you to be to purchase their products. As Kristina explains; develop your toolkit but don’t get stuck in it.

Learn the toolkit but [don’t] get stuck in it, and still remember that life is to be lived in this very moment and our human experience is about just being present with life and taking it as it is.

Kristina Mänd-Lakhiani

You can be at peace with the past while also being aware of the present so that you can be intentional with the future that you want to help to create.

Kristina’s advice to private practitioners

Share your knowledge with the world. The information that you have can change and save lives, so make sure to share it with your clients, your community, and the world wherever you can reach it.

Books mentioned in this episode:

Sponsors Mentioned in this episode:

Useful links mentioned in this episode:

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Meet Joe Sanok

A photo of Joe Sanok is displayed. Joe, private practice consultant, offers helpful advice for group practice owners to grow their private practice. His therapist podcast, Practice of the Practice, offers this advice.

Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners that are growing their income, influence, and impact on the world. Click here to explore consulting with Joe.

Thanks For Listening!

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