3 Friday Myths, Debunked in 3 Minutes
I’m going to get down to it right away, there are some myths about Friday that we have to undo. To save you time,…
Read MoreAvoiding Burnout
The Podcast Network Monthly Roundup: July 2020
Did you know that we have a podcast network? This is a family of podcasts that will change the world! We’ve round up our…
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The Secret About Your Ideal Caseload
How Many Clients Should You See Per Day In Private Practice? Are you trying to figure out how many people you need to see…
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Everybody Hurts, Sometimes aka How to Change the World
When you see it, you can’t unsee. It is literally everywhere. I’ll tell you what I’m talking about in a second. First, think back…
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Sarah Leitschuh Wants You To Do It All Without Doing It All | PoP 364
Are you feeling overwhelmed and wondering how you can do it all without burning out? Is it possible for you to get all the…
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Dancing and How It Helps Me With Counseling
We as therapists need to have a way to recharge our batteries on a regular basis. It can be the difference between burnout and…
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Monthly Round Up Of Posts: February 2019
2019 is showing no sign of slowing down! February was jam-packed and we covered some great topics such as how to create recurring revenue…
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Kelly Higdon Wants to Calibrate Your Year | PoP 348
Do you have clear visions for how you want your day, month and year to look like? What would you like to do more…
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What I Do For Fun & How It Helps Me Grow
Most of us wear many hats, often leaving us to feel stretched thin, uninspired and exhausted. As a wife, mother, clinician and business owner,…
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Caring And Compassion Fatigue
There I was, having the same kinds of nightmares I ask my clients about. A week before, I had just witnessed my client in…
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It’s A Marathon, Not A Sprint: The Reason Why Energy Conservation Is Important
Making the decision to go into private practice is an anxiety inducing endeavor. In my experience consulting with a number of therapists over the…
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Small Town Therapist
Carl plopped down in the chair across from me. “I’m so glad we have an appointment today! I had the worst day at work!…
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How to Get the Most Out of Vacation
I was so frustrated with Christina for not putting something back somewhere that I now don’t remember. I said, “I need to go for…
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Feeling Exhausted? Here Are 10 Tips to Identify First Signs of Mental Illness
Mental illness comes in degrees. The obvious illnesses that have observable and extreme behaviors are actually a small percentage of the entire spectrum. The…
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Anna Lindberg Cedar has Dealt with Some Trauma Series 2 of 5 Five Fierce Females | PoP 279
Are you on the verge of burnout? Do you know what steps you can take to avoid burnout? Do you suffer from ‘survivor’s guilt’?…
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The Art of Moving Leaves
Yesterday I was blowing leaves in my backyard. I have one of those ridiculously large backpack blowers. As the leaves were dancing across the…
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Don’t Let This Happen To You
In the last article, your action was to block off time for something outside of your business. I hope you’re already finding some interesting…
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Creating Headspace for the Next Big Thing: Finding a Supervisor
Graduation day had finally arrived – after 18 straight semesters with no breaks. Taking semesters off just wasn’t an option for me. I wanted to…
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Imagine You Could Go On Vacation
Come the weekend, I turn off my phone on Friday at noon. No more email, text, or business planning. I keep it on for…
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My Experience(s) With Burnout
Note: This is a personal account, and should not be seen as reflective of each individual in the field. The first things conjured when…
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Five Things I’ve Learned In My Fifth Month Of Private Practice
Happy summer!!! Hope all your private practices are doing well… though this is the time of the year when, for most, it slows down…
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